The Invisible Burden: How Chronic Illness Impacts Mental Health
Carrying the burden of a chronic condition can feel more demanding than a full-time job. You can’t ask your lupus, diabetes, fibromyalgia, or Ehlers-Danlos Syndrome to take a day off. Managing symptoms, adhering to treatment plans, navigating the healthcare system, and fighting the good fight is an everyday commitment with no respite. While these physical challenges may be exhausting, the mental health impacts are equally significant.
Unveiling the Unexpected Link Between Gut Health and Mental Wellness
The surprising connection between gut health and mental well-being highlights the importance of taking care of our digestive system for optimal brain function. The gut-brain axis and the gut microbiota play an intricate role in regulating mood, emotions, and cognitive functions. By incorporating healthy habits that support gut health, we can promote better mental well-being and overall health.
Discover the Difference with Mikayla: Your Journey Towards Positive Change Begins Here
In the ever-evolving mental health landscape, finding a clinician who resonates with your unique needs can often be a daunting task. Allow us to introduce Mikayla, a pre-licensed Clinical Mental Health Counselor who is revolutionizing the space with her person-centered and solution-focused approach.