Hello, my name is Tabitha, and I am an LCSW supervisee. I have experience working with adults facing a variety of mental health challenges, including bipolar disorder, schizophrenia, substance use disorders, depression, anxiety, and PTSD. In my therapeutic practice, I take a solution-focused approach, where we collaborate to explore practical solutions, identify your strengths, and set meaningful goals.

I have experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My passion lies in empowering individuals to become the best version of themselves and to foster personal growth. Outside of work, I enjoy traveling, reading, and spending time with friends and family, whether watching sports or enjoying a good movie.

Julia Meyer, MSW, Supervisee in Social Work at Kinder Mind, provides expert therapy in Virginia, specializing in anxiety, depression, trauma, and stress management. Experience compassionate and personalized mental health support tailored to your unique needs.

Christina Perez at Kinder Mind offers expert therapy in Virginia, specializing in anxiety, depression, trauma, and grief. Experience compassionate care and effective mental health support tailored to your needs.

Looking for expert therapy in Massachusetts? Meet Ashleigh Hala, LICSW, at Kinder Mind. Ashleigh specializes in providing compassionate and effective therapeutic services to individuals seeking support for anxiety, depression, trauma, and life transitions. With a focus on building resilience and enhancing emotional well-being, Ashleigh offers a safe and non-judgmental space for clients to explore their challenges and goals. Whether you're struggling with relationship issues or seeking personal growth, Ashleigh is dedicated to helping you navigate your journey to mental health. Schedule your appointment with Ashleigh Hala at Kinder Mind today and take the first step towards a healthier, happier life.